What Is Compassion?
Compassion is an emotion that is a sense of shared suffering, most often combined with a desire to alleviate or reduce the suffering of another to show extraordinary kindness to those who suffer. Compassion is a greater virtue than sympathy and empathy. Compassionate people do not only sympathize and empathize but they also actively help alleviate the sufferings of others.
Why Is Compassion Important?
Compassion, at its core, is about putting aside the judgment and refusing to turn away from challenging situations. It’s about understanding the struggles of another person and wanting to help. When you commit to practising compassion, your relationships become more intimate. Negative feelings will start to lessen. Your mind becomes quieter, allowing you to receive more precise inner guidance. You become more attractive to people you meet because they can feel your heart.
In a world where everyone is selfish, and acts of kindness are rare, we need more compassionate people to make our planet a happier place to live. Compassion stops the hate, judgment, injustice and brings in a safe space where everyone grows together.
Here is how you can be more compassionate in your everyday life and change the world today. Read it, and this shall help you become more compassionate towards others:
Develop A Good Morning Ritual
Wake up with a grateful heart and a clear mind. Start your day by saying, ”Today I am grateful to wake up to this beautiful day. I am grateful to be alive and have a precious life. I am not going to waste my time with negative thoughts. Today, all energy will be bright, and i shall be kind to everyone and not get angry at people. Today i choose to be happy and spread love wherever i go.” This will help you feel good, and a morning ritual develops our energy for the day and stays throughout. Also, start your day by greeting your family with a warm hug and greeting them by saying good morning and being kind to them. You need to understand your close people and brighten their day with a sweet message or a greeting. It will change your day and spread happiness to them.
Put Yourself In Someone Else’s Shoes
We all have different situations in our lives, and we mustn’t judge people for the way they dress, for the way they act or react to situations without knowing their story. Someone might not have the solid financial state to wear expensive clothes, or someone might be too emotional or cold because of a past incident. Instead of judging them understand that everyone in this world is different, and you should know everyone is fighting a battle and just put yourself in their shoes for a second and understand them and be kind. Your kindness can heal them and give them the hope they want from life. Leave the judgment behind, accept them for who they are, and it shall help them heal and grow into the beautiful beings that they are.
Be humble and free yourself of pride and ego. Stop letting selfish motives come in place and do not feel superior to others. Learn to be kind, admit your mistakes and forgive yourself and people. Find humility in your heart and understand others and be sweet and accepting. When your heart can listen, see and feel what others are going through, you will become an influential person full of love who will heal this world with kindness.
Listen Carefully And Generously
Listening is our superpower, and when someone talks to you, they share information about their lives. Listen to their stories and understand their personality, what they are dealing with, and all they have been through. Listening will make you know them better, and you do talk, but don’t cut them and ignore their stories. Take time to observe their talks, the stories that made them smile and the pain they have been through. This way, you will understand them better and feel their emotions and know what they want in life. Fill your mind with knowledge instead of other thoughts, and you will always grow in life.
Learn To Say Sorry To People When Needed
Sorry is not a harsh word and is something we should not hesitate to use. Sometimes you might cause pain to someone unknowingly, and it’s better if you realize your fault and apologise when needed instead of holding an ego. Sometimes an apology and admitting your mistake works, and you will be able to help them heal the wounds and make them smile again by this little gesture.
Support The Dreams Of Others
Our dreams and goals are what makes us go on in life. Everyone has a different dream, and all people want is support from others to make their dreams come true. Suppose someone wants to learn driving, become an athlete, learn a skill at any age, have a business, or become an artist; you need to understand their dream and support them. Show them compassion by telling them what they mean to you and that you are always there cheering for them and being right by their side, supporting them to make this dream come true.
Appreciate People Around You
We all want sweet words and that push from someone. When people do things for their good, whether big or small, be thankful to them and compliment them. Be grateful for their efforts and appreciate them because your words have the power to change someone’s mood and make them happy. Compassion is also an awareness of how thoughtful other people are to you. Be kind and appreciate them for who they are, and it has the power to make them so happy and love themselves more.
Give People Hope When They Are Down
Encourage people to move on when they are about to give up. Stop getting angry at them just because they don’t change into someone you want them to be. Everyone is different and deal with situations differently. Accept them and support them no matter what, and don’t treat them like hopeless people. You need to know they are super intelligent and loving, and as a friend, you should inspire them to carry on and make themselves better on their own.
Love People And Respect Them
Love people as you love yourself. Love people, accept them and forgive them and wish well for everyone. To show compassion, you need to understand them and know they are humans like you, and we all need love, support, push and forgiveness to go on in life. Love is the gold that is the biggest treasure of life. Spread it and see how others will shine bright.
We at atoms of universe, hope that this article helped you. Let us start showing compassion, kindness, and love towards others. Let us make this world a better place to live.